How hair growth and healthy scalp can boost self confidence is a confidence booster when it comes to helping you to reclaiming your charms, sense of fashion and individual personal styling taste.
We each have different ways of tending to our hair needs based on hair type however a healthy hair and healthy scalp is such a game changer.
Let’s face it, an unhealthy scalp can be such a nightmare and it can be very embarrassing. Therefore, It is imperative to know that a healthy scalp is the very foundation from which a very strong, healthy and vibrant hair, sprouts from.
Some will argue that you do not need to take care of your scalp if you maintain a healthy hair, this is not true.
More than caring for your hair is also taking care of your scalp.
Nurturing a healthy and vibrant hair without extending the care to the scalp is disastrous
So, inasmuch as you care for your hair, you must also extend the same care to your scalp. Beneath your wigs, extensions, weaves, braids is a scalp that deserves to be pampered.
Photo Credit : @afrohaircare
We cannot talk about a healthy hair and overlook the most important thing which is the scalp.
It is often said that if you want that extra confidence with your hair, maintain a healthy scalp.
With greater awareness, a healthy scalp is very important and keeping your scalp healthy should not be a chore.
Research suggest that scalp treatment supports healthy scalp, and hair health as a matter of fact.
Every type of hair have the potential to benefit from healthy scalp if nurtured and cared for, so it is not a question of whether it will be beneficial or not.
I’ll share with you with tips on how to nurture your scalp to keep it alive and healthy.
Find below, best seven tips on how to nurture a healthy hair and scalp, as follows:
Photo Credit : @lizhairsalon
Have a regular routine wash: This is largely dependent on your schedule and your hair type, however it is very important to adopt and commit to a regular routine wash.
Photo Credit : Lizhairsalon
Steaming: Steaming your hair and scalp can encourage healthy hair.
According to research, steaming can help unplug pores in the scalp such that the toxins in your scalp can be released to aid purification and increase collagen and blood flow to the scalp.
It is advisable to steam the hair with hot water as this removes oil and dirt effectively than using cold water.
For the benefit of self care and do it yourself, get an aloe Vera and coconut oil extract.
Mix both together evenly and apply on your scalp gently.
Massage thoroughly and evenly into your scalp and put on your steaming cap.
Do this for about 30minutes before you rinse off for an effective result.
Scalp Treatment:
This is very important to keep your scalp alive and healthy.
It addresses your scalp health concerns.
When done right, scalp treatment supports hair growth and strengthens the hair.
Although there are several products that causes itchiness, flakes and dry scalp but, with the right hair care products your scalp can change from dull or itchy hair and scalp into smooth, shiny, flake free, vibrant hair.
Photo Credit : @gettyimages
Getting in the right food nutrients and good hygiene not only nurtures and keep the body in shape but also extends to other parts of your body and ultimately nurtures a very healthy hair and healthy scalp.
Deep Conditioning:
I suggest deep conditioning because of it’s numerous advantage to hair growth and healthy scalp.
Deep conditioning soften the hair and keep your hair hydrated.
With good hair conditioner you can be sure that your hair texture, elasticity and vibrancy is guaranteed.
This ultimately makes your hair shiny, your scalp smooth, healthy and protected from damage.
Thorough Hair Massage:
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This is one of the most important hair care practice that a lot of people trivialise.
What does thorough hair massage have to do with hair or scalp treatment you may ask?
According to research hair massage stimulates blood vessels beneath the skin which ultimately encourage hair growth.
Professional Consultation:
There are several hair care product that supports healthy and vibrant hair and scalp these products nurture healthy hair in diverse ways.
There are professionals that can proffer solutions to your hair concerns and what not.
Be sure to seek professional advice or suggestions, ask questions and engage them about all your hair worries.
How Hair growth and healthy scalp can boost self confidence.
https://mag.aestheticmed.co.uk/articles/258523?article=38-1
How Hair Growth And Healthy Scalp Can Boost Self Confidence
